Specialized in epigenetics, pre- and perinatal sciences
As an expert in epigenetics and pre- and perinatal sciences, I bring a unique perspective to my work. My approach goes beyond the conventional methods of repair and prevention; I focus on helping my cleints anticipate and cultivate the behaviors and environments that promote lasting health and well-being, starting from the very earliest stages of life (pre)conception.
I understand that health is not just the absence of disease, or fearing to become sick, which is again a negative view.
By understanding how our ancesters, prenatal experiences, environment, behaviors, and even our thoughts influence our mental and physical health, I help you make informed choices that positively impact your life. My work reveals that the foundation of our health begins long before birth, shaped by the conditions we experience in the womb and in the earliest moments of life. This insight enables us to create a nurturing environment that fosters resilience and vitality from the very start.
By concentrating not on illness or prevention but on Πρόβλεψη, which is greek for foresight,
we shift our focus towards actively shaping a vibrant, healthy future, where our daily choices and habits are aligned with our deepest aspirations for a life filled with vitality, joy, and well-being. It not only saves resources, but also feels so much lighter to go this path.
I don’t work with people on their mental health diagnosis and I don’t make diagnoses. I work almost exclusively via Zoom, so a PC/tablet/laptop and a good internet connection are required! Furthermore, I do not work with people whose mother tongue is not either German, English or Greek, since communication with me is an important part of the consultation or coaching.
Yes, I am sworn to secrecy.
In principle, all costs have to be borne by yourself, but I am currently working on the fact that there may be support. OR. If you take advantage of business coaching, you can deduct it from your taxes. But I can evaluate this individually in a conversation.
I work with the Logos Emotions method, which I developed myself. For instance, logos comes from the Greek and means language designed for understanding. Emotions are our emotions and the needs behind them.
However, our conflict with others is usually based on the fact that our needs do not match the actions of the other person. In this way, my clients and course participants learn to master this challenge. As a result, their lives become less conflict-free and they are happier.
There is a clear demarcation from similar areas such as (psycho) therapy, supervision, life and social counseling and mediation. A coaching process is a self-contained process. I am a supervisor and also a mediator as well as a qualified life and social counselor and attachment analyst i.A.u.S. In the first conversation, the service is clearly defined.
No! I accompany my clients. Reveal blind spots, uncover needs, find the reason behind the pain point, and help change it. I show methods and doors/ways, but how it is implemented and how successful the clients are is up to each individual. Also, I am very good at analyzing and recognizing connections. -> What is the real need behind behavior xy zb. I have a really great knowledge in my field and also a lot of practical experience from my work and my life.
You can get to know me in different ways. Either on my Instagram profile (link) or join my Facebook page (link), in my blog you can also find out something about my interests, concerns and values. Moreover, you can contact me and we just chat for 15 minutes (Book here BUTTON)
Feel free to email me or reach out to me on social media.
